1.

What should I bring with me?

  • Yoga Mat: We currently do not rent mats.

  • Yoga mat towel: Use of a yoga mat towel is recommended in hot yoga classes. 

  • Water/water bottle: Water fountain available, but we currently do not sell water.

3.

Where are you located? 

  • We are on Barracks Row in Eastern Market at 405 8th St. SE, Washington, DC 20003.

5.

What is your late policy and cancelation policy? 

  • As a courtesy to our students, once the lobby doors lock, students will not be allowed entry to the practice room

  • Cancelation Policy for Unlimited Members: $15 for a cancelation within 12 hours of a class

  • Cancelation Policy for Drop Ins: Loss of class for a cancelation within 12 hours of a class

6.

How do I access the virtual library of classes? 

  • The virtual library is included in Silver membership, virtual membership and one month virtual

  • For access to the online class library:

  • Go to this link

  • Create an account through Facebook, Google or through your email. Be sure you remember your login info as you will need this to access the class library.

  • Once you have created your account, you will receive a message that reads "You don't have permissions to access this page." 

  • Email info@districtflowyoga.com to let our staff know that you've created an account and you need permission to access the video platform. Include your full name and the email used to register for the online account in this email.

  • If you are a paid subscriber you will be given access within 24 hours. 

  • If you are not yet a paid subscriber, include in your email to info@districtflowyoga.com that you would like to become one. Info on membership can be found here.

8.

Buddy Passes information for qualifying grandfathered members: 

  • Please arrive 5-10 mins prior to class to set up your buddy for class.

  • Buddy passes include a complementary class only. Mat and towels are available for rent. Water and retail available for purchase. 

  • Buddies must make a profile and sign the liability waiver with District Flow prior to practice. Buddies may register for an account prior to class here 

  • Buddies and member must attend class together. Buddies cannot practice independently of a member if they intend to practice with a buddy pass

  • Pre-sale member may redeem 1 buddy pass/month 

  • Neighborhood members may redeem 1 buddy pass/quarter 

  • Buddy passes are non-refundable and do not roll over to the next month if unredeemed 

  • We encourage members to bring a new buddy to the space to share in our yoga community but we welcome buddies to come back as a buddy in our space anytime members have a pass available 

10.

Please see below for information regarding your class. Please note that social distancing will be enforced for all in-person outdoor and indoor classes. Masks are optional for class. We look forward to seeing you on your mat!

  • Livestream Classes:

    • Students must register for Livestream classes at least 30mins prior to the class start time. We cannot guarantee that an email with the Zoom link will be sent to students that register after this 30min mark

    • All guests that register at least 30mins prior to class start time will receive an email from Fitgrid an hour prior to class start time with the link and login information for the class. Please check your spam and "other" boxes if you cannot locate the email.

    • If you did not receive the email, contact info@districtflowyoga.com to receive the link!

  • In-Studio Classes:

    • Must register at least 30mins ahead of class 

    • Cancelation Policy for Members: $15 for a cancelation within 2 hours of a class

    • Cancelation Policy for Drop Ins: Loss of class for a cancelation within 12 hours of a class

    • The studio will not provide rentals or communal props at this time. You may bring your own props for yin

    • Please arrive 10mins prior to class start time for all in-studio classes to ensure there is time to check in and complete the relevant COVID-19 screeners

    • Late students will not be allowed in once class has started

    • Shoe storage will be provided

    • Props are not available at this time. You may bring your own props for your practice.

    • Teachers will not offer hands on assists or adjustments.

  • Outdoor Classes:

    • Walk-ups will be accepted at this time.

    • Must register at least 10min ahead of class

    • Cancelation Policy for Members: $15 for a cancelation within 2 hours of a class

    • Cancelation Policy for Drop Ins: Loss of class for a cancelation within 12 hours of a class

    • The studio will not provide rentals or communal props at this time. You may bring your own props for yin.

    • Please arrive no more than 15mins prior to class start time

    • Please bring your own mat, bug spray, water and towels.

2.

What do I wear? 

  • Clothing that does not restrict your movement 

  • Please no bathing suits, glitter, body- scents or tube tops

4.

When should I arrive for my class?

  • Doors open 10mins ahead of all classes. We cannot accept late comers or walk-ups at this time.

6.

How can I get to the studio? 

  • The studio is located a block away from the Eastern Market metro!

  • There is ample street parking (both paid and free) available nearby.

  • Please note that we do not validate parking at this time.

7.

Do you have any discounts?

9.

Payment method

  • District Flow accepts all major credit cards

  • We are a cash-less business