Sophie Parker

Sophie is so excited to join the District Flow Community! Originally from the Bay Area, Sophie has been practicing yoga for over 8 years in California, Nicaragua, Brooklyn, San Diego and now DC. She has been teaching yoga sculpt for over 6 years at various studios, and is looking forward to joining District Flow Yoga as a sculpt and restore instructor. Off the mat, Sophie works as a Partnership Manager for a climate tech company, and enjoys exploring coffee shops, running trails, and thrift stores in her free time. Sophie brings energy, positivity, and upbeat vibes to every class she teaches, and hopes every student leaves feeling a little more alive than when they started. See you on your mat!