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Welcome to District Flow
Nestled in the heart of Capitol Hill, District Flow Yoga offers a refined approach to hot and vinyasa flow classes designed to strengthen the body and steady the mind.
Why You'll Love It
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Heated yoga classes that improve focus, flexibility, and endurance
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Inclusive community welcoming all experience levels
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A serene, design-driven studio space in the heart of Capitol Hill
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Rooted in DC’s rhythm — ambitious, grounded, and connected
Find Your Flow
Meet Our Instructors
Ready to Join The Flow?
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